Barefoot running feels great

I've been out running in the last couple of days. I'm lucky enough to have a Royal Park nearby, just half a kilometre away so it's only a short walk to the gate and then I'm free to run around acres of parkland with nothing but deer, birds and a few dog walkers for company. But it's not the weather or the scenery that's got me running out there, it's the glorious feeling of running barefoot. Read More...